Tending Grief and Rage

The Interconnection of Grief and Rage

While grief and rage may initially appear distinct on the emotional wheel, a deeper exploration reveals their profound connection and intertwining nature. These significant yet challenging emotions are often what people seek to escape. However, the true solution lies in granting them **time**, **space**, **connection**, and **care**.

• As we nurture and accept these feelings, we can fully experience, address, and ultimately heal them.

We are human beings designed for an emotional and connected life journey, and this workshop provides the opportunity to embrace that experience.

This workshop includes

-kundalini yoga session

-full gong and sound bath

-breathwork session

-guided journaling,

-discussion, and group work

All participants must be 12 years old and older and must sign my waiver: https://waiver.fr/p-DOZby