Woman meditating in a forest

Just Breathe

Experience the transformative power of conscious breathing with our guided sessions. Classes are held throughout Utah in Salt Lake, Davis, and Utah counties.

Breathwork is an easy-to-learn practice that involves purposeful breathing patterns. It's designed to boost your mental and physical health, and help you find inner calm. Think of it as yoga for your breath, promoting relaxation and self-awareness.

ARE YOU READY TO BUILD A BETTER WORLD FROM THE INSIDE OUT?

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Upcoming Events

  1. Awaken: A Breathwork Journey

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  2. Breathwork for Joy

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  3. Awaken: A Breathwork Journey

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  4. Awaken: A Breathwork Journey

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  5. Awaken: A Breathwork Journey

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  6. Couples Series: Attachment, Communication, and Breathwork

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  7. Awaken: A Breathwork Journey

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  8. Astral Travel Meditation and Breathwork in the Park

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  9. Awaken: A Breathwork Journey

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  10. Awaken: A Breathwork Journey

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  11. Awaken: A Breathwork Journey

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  12. Awaken: A Breathwork Journey

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Breathwork class taking place
Woman meditating in a forest

Frequently Asked Questions

Have other questions? Ask me!

I'm always there to answer any questions you might have about breathwork. Whether you're a beginner or have been practicing for a while, you'll find plenty of tips and inspiration to deepen your practice. I'm excited to chat with you and see you thrive! đź’•

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