Event Details
Join Ally and Stephanie for an afternoon working through and with rage and grief. These two major emotions hit us through all stages of life and can be some of the hardest to sit with. Using movement, vocalization and sound and Breathwork can help alleviate some of the intensity and help us sit with it while we heal. This class will be full of sound healing, breathwork, yoga, somatic massage and more! Early bird cost is $60 and $75 day of.