Event Details
Sacral: Tantra + Breathwork
Tantra is an ancient spiritual tradition and philosophy that finds its roots in Hinduism and Buddhism. This practice employs techniques such as yoga, meditation, mantras, and rituals to attain liberation through perceiving the divine in all things, utilizing the body and senses as instruments for spiritual growth. When combined with breathwork, tantra can lead to profound changes in your emotional, physical, and mental well-being. This connection between mind, body, and soul can significantly alter your identity and influence the way you navigate your life. Engaging in this creative, sensual, and immersive experience allows you to continue integrating your spiritual and physical journeys long after the class concludes.
What to bring: This location has mats and bolsters
Bring a blanket, wear comfortable and loose clothing in layers so you can customize your comfort in the space, journal, water and an open mind
This class will involve both individual and partnered work. You may be assigned a partner in class if attending alone.
This class is for 18 years and up only
*ALL PARTICIPANTS MUST SIGN MY WAIVER:** [Waiver Link](https://waiver.fr/p-DOZby)