
Join us for a unique blend of breath, tantra, bodywork, and sound. Through these practices, we can foster a deeper connection with ourselves and the natural world around us. By living a life attuned to our bodies, sensations, and emotions, we can slow down and cultivate gratitude, connection, sensuality, and healing.
Come together with Hilary Stark, Ally Young, Kai Franco, and Amber Pearson for a wonderful evening filled with community, connection, and transformative breathwork and sound healing! Breathwork is a powerful method for regulating your nervous system, deepening your connection to your body and soul, and releasing pent-up anxiety, depression, fear, anger, sadness, and grief.
As you let go of these emotions, you will uncover greater calm, clarity, self-awareness, and trust in who you are!
Please bring a blanket, yoga mat, water, comfortable layers of clothing, and a friend. This will be a beautiful night in the park!