Event Details
How can you cultivate a deeper connection with your body? In what ways can we harness our breath to enhance our capacity to allow, open up, and receive? Join us for a class that delves into these themes of compassion and receptiveness on a profound level.
Breathwork at it's core is all about playing with your breathing rhythm and tempo for a set time. Doing so allows you to delve into your own body and mind to truly connect and feel your emotions. Doing this allows us to truly feel, deal and then heal.
All participants must be 11 years old and older and MUST SIGN MY WAIVER: https://waiver.fr/p-DOZby