
This workshop is curated to help you understand your attachment styles in relationships. Our attachments are established first with our care givers, based on their ability to attune and connect with us affects how we feel about attachment throughout our lives with others. Just because you have learned particular behaviors, patterns and truths about the way you attached as a child in relationship to initial care givers doesn’t mean it defines your attachment style throughout the remainder of your life.
This class is meant for those 18 years and older. This location has yoga mats and pillows